Alphabet Advent - Z is for...
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Alphabet Advent - Y is for…
Yule Log yule log /yul lɔg/ noun 1. a large log traditionally burned in the fireplace on Christmas Eve. 2. a log-shaped chocolate cake eaten at Christmas. Martha Stewart’s directions for buche de Noel
Alphabet Advent - X is for
Xριστός or ΧΡΙΣΤΟΣ – Christos in Greek In Greek the letter CHI (X) starts the name of Christ. The X has been incorporated into symbols of Christ since early Christianity. Labarum or Chi-Rio The Chi-Rio was used by Constantine as a military standard in the early fourth century. The symbol is composed of the first two letter of Christ in Greek. Coin of Magnentius with large Chi-Rho at ecliptic angles and including the Alpha and Omega . IX Monogram This symbol is formed from the initials of Jesus Christ in Greek: IHCOYC XPICTOC . It is found on sarcophaguses as early as the end of the third century. Sarcophagus in Constantinople, circa 400
Alphabet Advent – U is for…
Ukulele Evelyn and I love playing the ukulele. Maybe if we practice more this year, we can upload a video of the two of us playing together. Until then, we hope you enjoy this medley of two of our favorite Christmas carols. (Updated 2019) Previously U is for Unwrap Loading... Click for results.
Alphabet Advent – T is for…
Timeout Everyone needs a moment to step back and take some time to themselves. With the traditions that need organizing, the gifts that need to be wrapped, the cookies that need to be baked and delivered, the tree that needs tending, and so forth, I find it imperative to have a self mandated timeout. Instead of setting the timer for 31 minutes and sitting on a chair in the kitchen, I enjoy listening to some guided imagery. I can put my feet up, snap in my headphones, and take a vacation to a land of relaxation and dopamine release. Here are some links to free guided imagery and relaxation tracts for you to enjoy: From Belleruth Naparstek with Kaiser Permanente: kp.org/listen Relaxation and Wellness Stress Management Self Confidence Panic Attacks and Anxiety Healthy Heart Weight Loss From the Counseling and Career Center at Brigham Young University Autogenics Body Scan Breathing Meditation Performance Rehearsal Progressive Muscle Relaxation Self-hypnosis Visual...